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SERVICES

MENTAL HEALTH

wellness & wellbeing topics

  • Psychological Safety

  • Adapting to Change

  • Managing Anxiety

  • Stress Reduction

  • Personal Resilience and Gratitude

  • Positive Psychology

  • Burnout Prevention

  • Mindfulness

  • Compassion Fatigue

  • Suicide Prevention & Awareness

Dr. Erica routinely presents webinars, trainings, and workshops on the topics above. She has also spoken on several podcasts focused on wellness, mental health, and parenting. She is happy to customize talks and sessions specific to the mental health and wellness needs of your team and audience. 

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