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wellness & wellbeing topics

  • Psychological Safety

  • Mindfulness

  • Managing Anxiety

  • Stress Reduction Strategies

  • Personal Resilience and Gratitude

  • Positive Psychology

  • Burnout

  • Mental Health First Aid

  • Compassion Fatigue

  • Suicide Prevention & Awareness

Dr. Erica routinely presents webinars, trainings, and workshops on the topics above. She has also spoken on several podcasts focused on wellness, mental health, and parenting. She is happy to customize talks and sessions specific to the mental health needs of your team or audience. She has a broad range of special interests and topics that are not listed above. She welcomes the opportunity to chat further!

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